Current Services | Resources | Downloads
O F F E R I N G S
If you've ever felt uncertain, unmotivated, unbalanced, or feel you could use some guidance, I have an offer for you! With the combination of Life Coaching, Breathwork, Reiki, and Hypnotherapy. I have dedicated my time studying and receiving the necessary credentials to better help guide you through your current challenges.
Click the button below or keep scrolling to learn how I can help support you in becoming a more balanced you!
P R E C L A R I T Y C A L L
Are you dealing with low self-esteem, or extremely stressed? Maybe you don't know exactly what you are feeling but could use support and guidance on what your next step should be. Together we can discover what is holding you back, identify where you want to be, and find clarity on your current obstacle.
Schedule your pre-clarity call by clicking the button below.
After filling out the questionnaire, you will be directed to schedule your session!
B R E A T H W O R K
The power of your breath can help you move stagnant, unwanted energy stored or
stuck inside of your body. With me by your side, I will encourage you to breathe as your energy starts to move. I will act as a container, offering a safe space so that you can start feeling more motivated, energized, and supported while you release the energy that no longer serves you.
Try it today by clicking on the link below to book your 1:1 or 1:2 (Couple) Session.
H Y P N O T H E R A P Y
Have you ever wondered why it's so hard for you to break certain habits or behaviors? Are you constantly feeling unmotivated, unproductive, or have underlying fears?
Retrain and rewire your brain with hypnotherapy! I devote our time to actively listen to your wants and desires, to then suggest them back to your subconscious mind while your conscious mind is in a sleep-like state. This encourages positive outcomes and preferred behaviors.
Improve your habits and gain more clarity of your subconscious mind!
R + R
All services combined for a feeling of restored energy with this 2 Hour session. Cut your previous ties with energy that is weighing you down or no longer serving you by releasing with Breathwork and Reiki. Restore and Renew your energy with a positive charge toward your future goals and plans with Hypnotherapy and Life Coaching Techniques. Feel restored, motivated, vibrant, and ready to take on new challenges and
obstacles while understanding the importance of mind-body connection.
Book your 2 hours session via zoom or in person. (locals only)
M A P Y O U R G O A L S G U I D E
Do you want to get more things done? Have you ever wished you could kick those unhealthy habits, and stick to a solid routine? Map out your goals, and align to your compass! In this guide, you will clear the clutter to better manage your days, be more intentional with your time, and create habits that last!
Click Download to receive your guide. May it encourage your new path toward
Mental Wellness and Self Clarity!
9 0 D A Y S O F J O U R N A L P R O M P T S
Are you ready to embark on a transformative journey of self-discovery? This wellness challenge is specifically designed to help you uncover or rediscover your authentic self. By engaging in the art of journaling, you’ll establish a profound connection with your subconscious mind, unraveling the layers that make you who you are. This challenge offers an extensive collection of over 500 thoughtfully crafted journal prompts, each designed to propel you forward on your path of self-improvement.
It’s time to embrace this opportunity to discover the essence of who you truly are!
Download will be available for purchase on July 1st, 2023.